WHY TRACK & FIELD?
EASY STARTER SPORT
T&F is easy to learn and has little to no rules! Track is perfect for kids who dislike team sports or are just starting out in recreational sports, and need to develop athletic skills
HELPS WITH ALL SPORTS
Track helps athletes develop speed, endurance, strength, and agility which will help with all sports. Did you know that over 60% of NFL athletes also ran track in school?
DEVELOP GOAL SETTING
Much like martial arts, track and field helps athletes understand self growth, goal setting, and develop a better self-worth and determination for success!
KEEPS KIDS HEALTHY
In our practices we not only stress the importance of staying active and playing sports but also eating healthy food and having a good diet. We also teach about hydration.
FUN AN D EXCITIN G
Since Track is such a simple sport at times, we are able to add so many different games and activities into our practices. As well, with so many different types of events kids can find what they like and expand upon it.
